Grains · Nutrition facts

Tofu Shirataki Spaghetti Shaped Noodles

13 kcal per 100 g, with 0.9 g protein, 2.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (226 g)
Low carbLow calorie
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Tofu Shirataki Spaghetti Shaped NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
20% of calories
2.7 g
Carbs
60% of calories
0.4 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sodium6.6mg0% DV
Calcium40mg3% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076371041454 · Data last verified:

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0076371041454

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Common questions

How many calories are in Tofu Shirataki Spaghetti Shaped Noodles?

Tofu Shirataki Spaghetti Shaped Noodles by House Foods has 13 kcal per 100 g. One serving (226 g) is about 29 kcal.

How much protein is in Tofu Shirataki Spaghetti Shaped Noodles?

Tofu Shirataki Spaghetti Shaped Noodles contains 0.9 g of protein per 100 g — about 2 g per 226 g serving.

Why does Tofu Shirataki Spaghetti Shaped Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Tofu Shirataki Spaghetti Shaped Noodles high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

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