Other · Nutrition facts

Graines De Sésame

573 kcal per 100 g, with 17.7 g protein, 23.4 g carbs and 49.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
17.7 g
Protein
12% of calories
23.4 g
Carbs
15% of calories
49.6 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar0.3g
Saturated fat6.9g34% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02713445 · Data last verified:

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Common questions

How many calories are in Graines De Sésame?

Graines De Sésame by Biothentic has 573 kcal per 100 g.

How much protein is in Graines De Sésame?

Graines De Sésame contains 17.7 g of protein per 100 g.

Is Graines De Sésame a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Graines De Sésame low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.

Is Graines De Sésame high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Graines De Sésame low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Graines De Sésame a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (6.9 g); points in favor come from fiber (11.8 g), protein (17.7 g). Overall that places it in band C.

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