Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365627457 · Data last verified:
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Common questions
How many calories are in Glazed Donuts?
Glazed Donuts by Bakeshop has 372 kcal per 100 g. One serving (78 g) is about 290 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 6.4 g of protein per 100 g — about 5 g per 78 g serving.
Is Glazed Donuts high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Glazed Donuts high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Glazed Donuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (20.5 g), saturated fat (7.7 g). Overall that places it in band D.
How much Glazed Donuts is 100 calories?
About 27 g of Glazed Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Donuts high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Glazed Donuts a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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