Geröstete Snack-mandeln, Honig & Salz

Geröstete Snack-mandeln, Honig & Salz by Farmer has 562 kcal per 100 g. One serving (150 g) is about 843 kcal.

Geröstete Snack-mandeln, Honig & Salz contains 15.5 g of protein per 100 g — about 23.2 g per 150 g serving.

Yes — 15.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (30.1 g), saturated fat (3.3 g); points in favor come from fiber (6.5 g), protein (15.5 g). Overall that places it in band C.

About 18 g of Geröstete Snack-mandeln, Honig & Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.