Galletas De Arroz Con 7 Super Semillas

Galletas De Arroz Con 7 Super Semillas has 402 kcal per 100 g.

Galletas De Arroz Con 7 Super Semillas contains 8 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 10 g is sugar). It also delivers 7.1 g of fiber.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (10 g); points in favor come from fiber (7.1 g), protein (8 g). Overall that places it in band B.

About 25 g of Galletas De Arroz Con 7 Super Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Per 100 g it has 10 g sugar and 4 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.