Snacks · Nutrition facts

Nógrádi Ropogós

408 kcal per 100 g, with 12.1 g protein, 75.4 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinCalorie dense
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Nógrádi RopogósNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
12.1 g
Protein
12% of calories
75.4 g
Carbs
75% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat2.6g13% DV
Sodium1804mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997234712302 · Data last verified:

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5997234712302

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Common questions

How many calories are in Nógrádi Ropogós?

Nógrádi Ropogós by Nógrádi has 408 kcal per 100 g. One serving (90 g) is about 367 kcal.

How much protein is in Nógrádi Ropogós?

Nógrádi Ropogós contains 12.1 g of protein per 100 g — about 10.9 g per 90 g serving.

Is Nógrádi Ropogós a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nógrádi Ropogós high in carbs?

Yes — carbohydrates provide 75% of its calories (75.4 g per 100 g, of which 2.5 g is sugar). It also delivers 4 g of fiber.

Is Nógrádi Ropogós high in sodium?

Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.

Is Nógrádi Ropogós a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nógrádi Ropogós have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (1804 mg); points in favor come from fiber (4 g), protein (12.1 g). Overall that places it in band C.

How much Nógrádi Ropogós is 100 calories?

About 25 g of Nógrádi Ropogós equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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