Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312322376 · Data last verified:
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Common questions
How many calories are in Fusili Vollkornreis?
Fusili Vollkornreis by Migros, You has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.
How much protein is in Fusili Vollkornreis?
Fusili Vollkornreis contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Fusili Vollkornreis high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 3.2 g of fiber.
Is Fusili Vollkornreis low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Fusili Vollkornreis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusili Vollkornreis a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Fusili Vollkornreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Fusili Vollkornreis is 100 calories?
About 29 g of Fusili Vollkornreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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