Other · Nutrition facts

Frolle

476 kcal per 100 g, with 7 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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FrolleNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
66 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar21g
Saturated fat9.1g45% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10327908 · Data last verified:

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Common questions

How many calories are in Frolle?

Frolle has 476 kcal per 100 g.

How much protein is in Frolle?

Frolle contains 7 g of protein per 100 g.

Is Frolle high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Frolle high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Frolle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frolle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (21 g), saturated fat (9.1 g). Overall that places it in band D.

How much Frolle is 100 calories?

About 21 g of Frolle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frolle high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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