Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13595562 · Data last verified:
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Common questions
How many calories are in Bio Organic Golden María?
Bio Organic Golden María by Gullón has 477 kcal per 100 g.
How much protein is in Bio Organic Golden María?
Bio Organic Golden María contains 6 g of protein per 100 g.
Is Bio Organic Golden María high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Why does Bio Organic Golden María have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (17 g). Overall that places it in band C.
How much Bio Organic Golden María is 100 calories?
About 21 g of Bio Organic Golden María equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Organic Golden María high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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