Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13126780 · Data last verified:
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Common questions
How many calories are in Lacasitos Bolsa 190g?
Lacasitos Bolsa 190g by Lacasa has 484 kcal per 100 g.
How much protein is in Lacasitos Bolsa 190g?
Lacasitos Bolsa 190g contains 6 g of protein per 100 g.
Is Lacasitos Bolsa 190g high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Lacasitos Bolsa 190g high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Lacasitos Bolsa 190g low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lacasitos Bolsa 190g a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Lacasitos Bolsa 190g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (69 g), saturated fat (12 g); points in favor come from fiber (9 g). Overall that places it in band D.
How much Lacasitos Bolsa 190g is 100 calories?
About 21 g of Lacasitos Bolsa 190g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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