Vegetables · Nutrition facts

Fitness-bowl Edamame, Bulgur & Broccoli

94 kcal per 100 g, with 4.2 g protein, 7.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Fitness-bowl Edamame, Bulgur & BroccoliNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
20% of calories
7.5 g
Carbs
35% of calories
4.3 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.8g
Saturated fat0.5g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185884801 · Data last verified:

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4337185884801

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Common questions

How many calories are in Fitness-bowl Edamame, Bulgur & Broccoli?

Fitness-bowl Edamame, Bulgur & Broccoli by K-Classic has 94 kcal per 100 g.

How much protein is in Fitness-bowl Edamame, Bulgur & Broccoli?

Fitness-bowl Edamame, Bulgur & Broccoli contains 4.2 g of protein per 100 g.

Is Fitness-bowl Edamame, Bulgur & Broccoli a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Fitness-bowl Edamame, Bulgur & Broccoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Fitness-bowl Edamame, Bulgur & Broccoli is 100 calories?

About 106 g of Fitness-bowl Edamame, Bulgur & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fitness-bowl Edamame, Bulgur & Broccoli high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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