Vegetables · Nutrition facts

Avocado&feta Salad

115 kcal per 100 g, with 4.7 g protein, 11.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 2 portion (100 g)
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Avocado&feta SaladNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
17% of calories
11.3 g
Carbs
42% of calories
4.9 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.1g
Saturated fat1.6g8% DV
Sodium279mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169437605 · Data last verified:

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Barcode

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5000169437605

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Common questions

How many calories are in Avocado&feta Salad?

Avocado&feta Salad by Waitrose has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Avocado&feta Salad?

Avocado&feta Salad contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Avocado&feta Salad a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Avocado&feta Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Avocado&feta Salad is 100 calories?

About 87 g of Avocado&feta Salad equals 100 kcal.

Is Avocado&feta Salad high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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