Vegetables · Nutrition facts

Baked Giant Brans In Rich Tomato Sauce

by Biona Organic

122 kcal per 100 g, with 5.5 g protein, 12 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Baked Giant Brans In Rich Tomato SauceNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
20% of calories
12 g
Carbs
43% of calories
4.5 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium380.5mg8% DV
Calcium27.6mg2% DV
Iron2.1mg12% DV
Vitamin C19.8mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722315808 · Data last verified:

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5032722315808

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Common questions

How many calories are in Baked Giant Brans In Rich Tomato Sauce?

Baked Giant Brans In Rich Tomato Sauce by Biona Organic has 122 kcal per 100 g.

How much protein is in Baked Giant Brans In Rich Tomato Sauce?

Baked Giant Brans In Rich Tomato Sauce contains 5.5 g of protein per 100 g.

Is Baked Giant Brans In Rich Tomato Sauce a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Baked Giant Brans In Rich Tomato Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Baked Giant Brans In Rich Tomato Sauce is 100 calories?

About 82 g of Baked Giant Brans In Rich Tomato Sauce equals 100 kcal.

Is Baked Giant Brans In Rich Tomato Sauce a good source of potassium?

It is a moderate source: 380.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Baked Giant Brans In Rich Tomato Sauce a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Baked Giant Brans In Rich Tomato Sauce a good source of vitamin C?

It is a good source: 19.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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