Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169633465 · Data last verified:
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Common questions
How many calories are in Creamy Lentil Masala Soup?
Creamy Lentil Masala Soup by Waitrose has 89 kcal per 100 g.
How much protein is in Creamy Lentil Masala Soup?
Creamy Lentil Masala Soup contains 3.3 g of protein per 100 g.
Is Creamy Lentil Masala Soup a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Creamy Lentil Masala Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Creamy Lentil Masala Soup is 100 calories?
About 112 g of Creamy Lentil Masala Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamy Lentil Masala Soup high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4.4 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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