Vegetables · Nutrition facts

Feta, Spinach & Hot Honey Dip

311 kcal per 100 g, with 4.1 g protein, 13.4 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
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Feta, Spinach & Hot Honey DipNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
13.4 g
Carbs
18% of calories
26 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.6g
Saturated fat7.7g38% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445805390 · Data last verified:

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5063445805390

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Common questions

How many calories are in Feta, Spinach & Hot Honey Dip?

Feta, Spinach & Hot Honey Dip by Tesco Finest has 311 kcal per 100 g. One serving (70 g) is about 218 kcal.

How much protein is in Feta, Spinach & Hot Honey Dip?

Feta, Spinach & Hot Honey Dip contains 4.1 g of protein per 100 g — about 2.9 g per 70 g serving.

Is Feta, Spinach & Hot Honey Dip high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Feta, Spinach & Hot Honey Dip low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Feta, Spinach & Hot Honey Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band C.

How much Feta, Spinach & Hot Honey Dip is 100 calories?

About 32 g of Feta, Spinach & Hot Honey Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Feta, Spinach & Hot Honey Dip high in sugar or fat?

Per 100 g it has 7.6 g sugar and 26 g fat (7.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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