Vegetables · Nutrition facts

Caldo Em Cubo Legumes

298 kcal per 100 g, with 9 g protein, 16 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinPotassium
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Caldo Em Cubo LegumesNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
16 g
Carbs
22% of calories
21 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.8g
Saturated fat13g65% DV
Cholesterol0.1mg0% DV
Sodium14800mg643% DV
Potassium409.7mg9% DV
Calcium39.9mg3% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047008614 · Data last verified:

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5607047008614

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Common questions

How many calories are in Caldo Em Cubo Legumes?

Caldo Em Cubo Legumes by Pingo Doce has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.

How much protein is in Caldo Em Cubo Legumes?

Caldo Em Cubo Legumes contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Caldo Em Cubo Legumes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Caldo Em Cubo Legumes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Caldo Em Cubo Legumes high in sodium?

Yes — 14800 mg of sodium per 100 g, about 643% of the daily value.

Is Caldo Em Cubo Legumes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Caldo Em Cubo Legumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (14800 mg); points in favor come from fiber (4.4 g), protein (9 g). Overall that places it in band D.

How much Caldo Em Cubo Legumes is 100 calories?

About 34 g of Caldo Em Cubo Legumes equals 100 kcal.

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