Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023050932 · Data last verified:
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Common questions
How many calories are in Био Гранола С Шоколад И Амарант?
Био Гранола С Шоколад И Амарант by Familia has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.
How much protein is in Био Гранола С Шоколад И Амарант?
Био Гранола С Шоколад И Амарант contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Био Гранола С Шоколад И Амарант high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Био Гранола С Шоколад И Амарант high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Био Гранола С Шоколад И Амарант low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Био Гранола С Шоколад И Амарант a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Био Гранола С Шоколад И Амарант have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (19 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Био Гранола С Шоколад И Амарант is 100 calories?
About 22 g of Био Гранола С Шоколад И Амарант equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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