Dairy & Eggs · Nutrition facts

Ego Proteini Naravni Jogurt

78 kcal per 100 g, with 7.5 g protein, 7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 330 g
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Ego Proteini Naravni JogurtNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
39% of calories
7 g
Carbs
36% of calories
2.2 g
Fat
25% of calories
Macro split
Protein 39%Carbs 36%Fat 25%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat1.5g8% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838800066516 · Data last verified:

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3838800066516

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Common questions

How many calories are in Ego Proteini Naravni Jogurt?

Ego Proteini Naravni Jogurt by ego has 78 kcal per 100 g. One serving (330 g) is about 257 kcal.

How much protein is in Ego Proteini Naravni Jogurt?

Ego Proteini Naravni Jogurt contains 7.5 g of protein per 100 g — about 24.8 g per 330 g serving.

Is Ego Proteini Naravni Jogurt low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ego Proteini Naravni Jogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ego Proteini Naravni Jogurt is 100 calories?

About 128 g of Ego Proteini Naravni Jogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ego Proteini Naravni Jogurt high in sugar or fat?

Per 100 g it has 6.4 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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