Beverages · Nutrition facts

Drink Your Meal Kakao

99 kcal per 100 g, with 5 g protein, 7.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Drink Your Meal KakaoNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
26% of calories
7.3 g
Carbs
37% of calories
3.2 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.3g
Saturated fat0.4g2% DV
Sodium112mg5% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron0.7mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367520006 · Data last verified:

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4063367520006

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Common questions

How many calories are in Drink Your Meal Kakao?

Drink Your Meal Kakao by Take It Veggie has 99 kcal per 100 g.

How much protein is in Drink Your Meal Kakao?

Drink Your Meal Kakao contains 5 g of protein per 100 g.

Is Drink Your Meal Kakao low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Drink Your Meal Kakao low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Drink Your Meal Kakao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Drink Your Meal Kakao is 100 calories?

About 101 g of Drink Your Meal Kakao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drink Your Meal Kakao high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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