Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 79181891 · Data last verified:
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Common questions
How many calories are in Ricoré?
Ricoré by Ricoré has 102 kcal per 100 g. One serving (4 g) is about 4 kcal.
How much protein is in Ricoré?
Ricoré contains 6.9 g of protein per 100 g — about 0.3 g per 4 g serving.
Is Ricoré low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ricoré have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.
How much Ricoré is 100 calories?
About 98 g of Ricoré equals 100 kcal.
Is Ricoré a good source of potassium?
It is a good source: 2351.1 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
Is Ricoré a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Ricoré high in sugar or fat?
Per 100 g it has 10.3 g sugar and 3.3 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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