Μπισκότα Digestive Με Σύκο

Μπισκότα Digestive Με Σύκο by Παπαδοπούλου has 450 kcal per 100 g. One serving (12 g) is about 54 kcal.

Μπισκότα Digestive Με Σύκο contains 8.5 g of protein per 100 g — about 1 g per 12 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (19 g), saturated fat (6.3 g); points in favor come from fiber (3.7 g), protein (8.5 g). Overall that places it in band C.

About 22 g of Μπισκότα Digestive Με Σύκο equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.