Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012717873 · Data last verified:
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Common questions
How many calories are in Dawnbreaker Oats?
Dawnbreaker Oats by Dawnbreaker has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in Dawnbreaker Oats?
Dawnbreaker Oats contains 26.7 g of protein per 100 g — about 16 g per 60 g serving.
Is Dawnbreaker Oats a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Dawnbreaker Oats low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Dawnbreaker Oats low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Dawnbreaker Oats a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dawnbreaker Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10 g), protein (26.7 g). Overall that places it in band A.
How much Dawnbreaker Oats is 100 calories?
About 27 g of Dawnbreaker Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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