Other · Nutrition facts

Classic Hamburger

216 kcal per 100 g, with 12.5 g protein, 25 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Classic HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
23% of calories
25 g
Carbs
47% of calories
7.1 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.5g
Saturated fat2.7g14% DV
Sodium482.1mg21% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0632674751065 · Data last verified:

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0632674751065

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Common questions

How many calories are in Classic Hamburger?

Classic Hamburger by Nutrisystem has 216 kcal per 100 g.

How much protein is in Classic Hamburger?

Classic Hamburger contains 12.5 g of protein per 100 g.

Is Classic Hamburger a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Classic Hamburger high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Classic Hamburger a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Classic Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (4.5 g), protein (12.5 g). Overall that places it in band B.

How much Classic Hamburger is 100 calories?

About 46 g of Classic Hamburger equals 100 kcal.

Is Classic Hamburger a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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