Other · Nutrition facts

Dulce De Leche

221 kcal per 100 g, with 11.6 g protein, 25.8 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (190 g)
Good protein
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Dulce De LecheNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11.6 g
Protein
21% of calories
25.8 g
Carbs
47% of calories
7.9 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.5g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol31.6mg11% DV
Sodium310.5mg14% DV
Potassium110.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0641837881952 · Data last verified:

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0641837881952

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Common questions

How many calories are in Dulce De Leche?

Dulce De Leche by Buffin Muffin has 221 kcal per 100 g. One serving (190 g) is about 420 kcal.

How much protein is in Dulce De Leche?

Dulce De Leche contains 11.6 g of protein per 100 g — about 22 g per 190 g serving.

Is Dulce De Leche a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Dulce De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (4.2 g); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Dulce De Leche is 100 calories?

About 45 g of Dulce De Leche equals 100 kcal.

Is Dulce De Leche high in sugar or fat?

Per 100 g it has 10.5 g sugar and 7.9 g fat (4.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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