Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639725401603 · Data last verified:
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Common questions
How many calories are in Sandwich Au Jambon Forêt-noire?
Sandwich Au Jambon Forêt-noire by Couche-tard has 190 kcal per 100 g. One serving (179 g) is about 340 kcal.
How much protein is in Sandwich Au Jambon Forêt-noire?
Sandwich Au Jambon Forêt-noire contains 10.1 g of protein per 100 g — about 18.1 g per 179 g serving.
Is Sandwich Au Jambon Forêt-noire a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Sandwich Au Jambon Forêt-noire have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Sandwich Au Jambon Forêt-noire is 100 calories?
About 53 g of Sandwich Au Jambon Forêt-noire equals 100 kcal.
Is Sandwich Au Jambon Forêt-noire a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sandwich Au Jambon Forêt-noire high in sugar or fat?
Per 100 g it has 2.2 g sugar and 6.1 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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