Meat · Nutrition facts

Chicken-free Nuggets

by BirdsEye

274 kcal per 100 g, with 9.7 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

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Chicken-free NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
15% of calories
21 g
Carbs
31% of calories
16 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125975 · Data last verified:

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Barcode

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5000116125975

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Common questions

How many calories are in Chicken-free Nuggets?

Chicken-free Nuggets by BirdsEye has 274 kcal per 100 g.

How much protein is in Chicken-free Nuggets?

Chicken-free Nuggets contains 9.7 g of protein per 100 g.

Is Chicken-free Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Chicken-free Nuggets a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chicken-free Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g), protein (9.7 g). Overall that places it in band B.

How much Chicken-free Nuggets is 100 calories?

About 36 g of Chicken-free Nuggets equals 100 kcal.

Is Chicken-free Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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