Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756625 · Data last verified:
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Common questions
How many calories are in Mediterranean Falalel?
Mediterranean Falalel by Gosh! has 264 kcal per 100 g.
How much protein is in Mediterranean Falalel?
Mediterranean Falalel contains 7.6 g of protein per 100 g.
Is Mediterranean Falalel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Mediterranean Falalel a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mediterranean Falalel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.
How much Mediterranean Falalel is 100 calories?
About 38 g of Mediterranean Falalel equals 100 kcal.
Is Mediterranean Falalel a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mediterranean Falalel high in sugar or fat?
Per 100 g it has 3.5 g sugar and 16 g fat (1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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