Dairy & Eggs · Nutrition facts

Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box

300 kcal per 100 g, with 15.8 g protein, 2.2 g carbs and 25.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cheese Golden Plate Sheep 400g 1 / 1 9pcs / BoxNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
15.8 g
Protein
21% of calories
2.2 g
Carbs
3% of calories
25.5 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Sugar2g
Saturated fat16.6g83% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800221971731 · Data last verified:

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3800221971731

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Common questions

How many calories are in Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box?

Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box has 300 kcal per 100 g.

How much protein is in Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box?

Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box contains 15.8 g of protein per 100 g.

Is Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Is Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (1600 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box is 100 calories?

About 33 g of Cheese Golden Plate Sheep 400g 1 / 1 9pcs / Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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