Dairy & Eggs · Nutrition facts

Cheese For Frying And Grilling

315 kcal per 100 g, with 19.2 g protein, 1.4 g carbs and 25.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cheese For Frying And GrillingNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
19.2 g
Protein
24% of calories
1.4 g
Carbs
2% of calories
25.8 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat14.8g74% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800221975579 · Data last verified:

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3800221975579

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Common questions

How many calories are in Cheese For Frying And Grilling?

Cheese For Frying And Grilling has 315 kcal per 100 g.

How much protein is in Cheese For Frying And Grilling?

Cheese For Frying And Grilling contains 19.2 g of protein per 100 g.

Is Cheese For Frying And Grilling a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Cheese For Frying And Grilling keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese For Frying And Grilling high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Cheese For Frying And Grilling high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Cheese For Frying And Grilling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.8 g), sodium (1520 mg); points in favor come from protein (19.2 g). Overall that places it in band D.

How much Cheese For Frying And Grilling is 100 calories?

About 32 g of Cheese For Frying And Grilling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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