Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800221974343 · Data last verified:
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Common questions
How many calories are in الراعي?
الراعي by AL-RAII has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.
How much protein is in الراعي?
الراعي contains 19.3 g of protein per 100 g — about 19.3 g per 100 g serving.
Is الراعي a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is الراعي keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is الراعي high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is الراعي high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does الراعي have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1200 mg); points in favor come from protein (19.3 g). Overall that places it in band D.
How much الراعي is 100 calories?
About 32 g of الراعي equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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