Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100327770 · Data last verified:
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Common questions
How many calories are in Chapelure Blonde?
Chapelure Blonde by Knorr has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Chapelure Blonde?
Chapelure Blonde contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Chapelure Blonde a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Chapelure Blonde high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 4.5 g is sugar). It also delivers 4.5 g of fiber.
Is Chapelure Blonde low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chapelure Blonde a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Chapelure Blonde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band A.
How much Chapelure Blonde is 100 calories?
About 28 g of Chapelure Blonde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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