Other · Nutrition facts

Chèvre Lardons Fumés

230 kcal per 100 g, with 12 g protein, 24 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 150 g (1 pizza = 3 portions)
Good proteinCalcium rich
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Chèvre Lardons FumésNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
24 g
Carbs
43% of calories
8.9 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat5.3g26% DV
Cholesterol28.9mg10% DV
Sodium440mg19% DV
Potassium298.3mg6% DV
Calcium223mg17% DV
Iron1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488681 · Data last verified:

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3596710488681

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Common questions

How many calories are in Chèvre Lardons Fumés?

Chèvre Lardons Fumés by Auchan has 230 kcal per 100 g. One serving (150 g) is about 345 kcal.

How much protein is in Chèvre Lardons Fumés?

Chèvre Lardons Fumés contains 12 g of protein per 100 g — about 18 g per 150 g serving.

Is Chèvre Lardons Fumés a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chèvre Lardons Fumés low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Chèvre Lardons Fumés high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Chèvre Lardons Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chèvre Lardons Fumés is 100 calories?

About 43 g of Chèvre Lardons Fumés equals 100 kcal.

Is Chèvre Lardons Fumés a good source of calcium?

It is a moderate source: 223 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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