Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710510061 · Data last verified:
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Common questions
How many calories are in Jambon Emmental?
Jambon Emmental by Auchan has 237 kcal per 100 g. One serving (145 g) is about 344 kcal.
How much protein is in Jambon Emmental?
Jambon Emmental contains 11 g of protein per 100 g — about 16 g per 145 g serving.
Is Jambon Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Jambon Emmental high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Jambon Emmental a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.
How much Jambon Emmental is 100 calories?
About 42 g of Jambon Emmental equals 100 kcal.
Is Jambon Emmental high in sugar or fat?
Per 100 g it has 3.4 g sugar and 10 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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