Other · Nutrition facts

Jambon Beurre

240 kcal per 100 g, with 10 g protein, 26 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Jambon BeurreNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
26 g
Carbs
45% of calories
9.9 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.5g
Saturated fat4.6g23% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710552016 · Data last verified:

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3596710552016

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Common questions

How many calories are in Jambon Beurre?

Jambon Beurre by Auchan has 240 kcal per 100 g.

How much protein is in Jambon Beurre?

Jambon Beurre contains 10 g of protein per 100 g.

Is Jambon Beurre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Jambon Beurre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Jambon Beurre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jambon Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (760 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Jambon Beurre is 100 calories?

About 42 g of Jambon Beurre equals 100 kcal.

Is Jambon Beurre high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.9 g fat (4.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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