Caramelized Biscuits

Caramelized Biscuits by Nairn has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.

Caramelized Biscuits contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (18 g), saturated fat (7.1 g), sodium (425 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 22 g of Caramelized Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.