Bakery · Nutrition facts

Pita Crackers Sourdough Sea Salt

467 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseIron rich
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Pita Crackers Sourdough Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13.3 g
Protein
12% of calories
66.7 g
Carbs
59% of calories
15 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium133.3mg3% DV
Calcium33.3mg3% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735267913 · Data last verified:

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0627735267913

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Common questions

How many calories are in Pita Crackers Sourdough Sea Salt?

Pita Crackers Sourdough Sea Salt by Great Value has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Pita Crackers Sourdough Sea Salt?

Pita Crackers Sourdough Sea Salt contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Pita Crackers Sourdough Sea Salt a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pita Crackers Sourdough Sea Salt high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Pita Crackers Sourdough Sea Salt a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pita Crackers Sourdough Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (666.7 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

How much Pita Crackers Sourdough Sea Salt is 100 calories?

About 21 g of Pita Crackers Sourdough Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Crackers Sourdough Sea Salt high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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