Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735275840 · Data last verified:
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Common questions
How many calories are in Gatlif Parmesan Pita Cracker?
Gatlif Parmesan Pita Cracker by Great value has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Gatlif Parmesan Pita Cracker?
Gatlif Parmesan Pita Cracker contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Gatlif Parmesan Pita Cracker a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gatlif Parmesan Pita Cracker high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gatlif Parmesan Pita Cracker a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Gatlif Parmesan Pita Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (800 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.
How much Gatlif Parmesan Pita Cracker is 100 calories?
About 21 g of Gatlif Parmesan Pita Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gatlif Parmesan Pita Cracker high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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