Other · Nutrition facts

Café Con Leche

430 kcal per 100 g, with 24 g protein, 37 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Café Con LecheNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
23% of calories
37 g
Carbs
36% of calories
19 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol77mg26% DV
Sodium480mg21% DV
Potassium1799.3mg38% DV
Calcium728.9mg56% DV
Iron1.5mg8% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275858 · Data last verified:

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8431876275858

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Common questions

How many calories are in Café Con Leche?

Café Con Leche by Carrefour has 430 kcal per 100 g.

How much protein is in Café Con Leche?

Café Con Leche contains 24 g of protein per 100 g.

Is Café Con Leche a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Café Con Leche high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Café Con Leche high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Café Con Leche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Café Con Leche a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Café Con Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (28 g), saturated fat (13 g), sodium (480 mg); points in favor come from fiber (7.6 g), protein (24 g). Overall that places it in band D.

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