Burger Creation Graines X4 260g

Burger Creation Graines X4 260g by Jacquet has 295 kcal per 100 g. One serving (65 g) is about 192 kcal.

Burger Creation Graines X4 260g contains 8.4 g of protein per 100 g — about 5.5 g per 65 g serving.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g), protein (8.4 g). Overall that places it in band A.

About 34 g of Burger Creation Graines X4 260g equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.9 g sugar and 7 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.