Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000186011032 · Data last verified:
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Common questions
How many calories are in Bio Semmelbrösel?
Bio Semmelbrösel by LEIMER has 360 kcal per 100 g.
How much protein is in Bio Semmelbrösel?
Bio Semmelbrösel contains 11 g of protein per 100 g.
Is Bio Semmelbrösel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bio Semmelbrösel high in carbs?
Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 4.2 g is sugar).
Is Bio Semmelbrösel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio Semmelbrösel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Bio Semmelbrösel is 100 calories?
About 28 g of Bio Semmelbrösel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Semmelbrösel high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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