Other · Nutrition facts

Bekind Amandes Et Noix De Coco

485 kcal per 100 g, with 8.4 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Bekind Amandes Et Noix De CocoNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
52 g
Carbs
41% of calories
30 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium476.1mg10% DV
Calcium141.5mg11% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652176616 · Data last verified:

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0602652176616

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Common questions

How many calories are in Bekind Amandes Et Noix De Coco?

Bekind Amandes Et Noix De Coco by Be-Kind has 485 kcal per 100 g. One serving (40 g) is about 194 kcal.

How much protein is in Bekind Amandes Et Noix De Coco?

Bekind Amandes Et Noix De Coco contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Bekind Amandes Et Noix De Coco high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Bekind Amandes Et Noix De Coco high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Bekind Amandes Et Noix De Coco low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bekind Amandes Et Noix De Coco a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bekind Amandes Et Noix De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (32 g), saturated fat (13 g); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band D.

How much Bekind Amandes Et Noix De Coco is 100 calories?

About 21 g of Bekind Amandes Et Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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