Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606110801799 · Data last verified:
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Common questions
How many calories are in Dry Roasted Chickpeas?
Dry Roasted Chickpeas by GRUMPY SNACKS has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.
How much protein is in Dry Roasted Chickpeas?
Dry Roasted Chickpeas contains 15.6 g of protein per 100 g — about 15.6 g per 100 g serving.
Is Dry Roasted Chickpeas a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dry Roasted Chickpeas high in saturated fat?
It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.
Is Dry Roasted Chickpeas high in sodium?
Yes — 534 mg of sodium per 100 g, about 23% of the daily value.
Is Dry Roasted Chickpeas a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Dry Roasted Chickpeas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (22.6 g), sodium (534 mg); points in favor come from fiber (9.4 g), protein (15.6 g). Overall that places it in band D.
How much Dry Roasted Chickpeas is 100 calories?
About 20 g of Dry Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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