Bakery · Nutrition facts

Bagel Yoobenz Tout Garnie

188 kcal per 100 g, with 6.2 g protein, 38.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 unité (80 g)
Calcium rich
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Bagel Yoobenz Tout GarnieNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
13% of calories
38.8 g
Carbs
81% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium550mg24% DV
Potassium156.2mg3% DV
Calcium156.2mg12% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011413024 · Data last verified:

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0628011413024

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Common questions

How many calories are in Bagel Yoobenz Tout Garnie?

Bagel Yoobenz Tout Garnie by Yoobenz has 188 kcal per 100 g. One serving (80 g) is about 150 kcal.

How much protein is in Bagel Yoobenz Tout Garnie?

Bagel Yoobenz Tout Garnie contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Is Bagel Yoobenz Tout Garnie high in carbs?

Yes — carbohydrates provide 81% of its calories (38.8 g per 100 g, of which 7.5 g is sugar). It also delivers 1.2 g of fiber.

Is Bagel Yoobenz Tout Garnie high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Bagel Yoobenz Tout Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg). Overall that places it in band C.

How much Bagel Yoobenz Tout Garnie is 100 calories?

About 53 g of Bagel Yoobenz Tout Garnie equals 100 kcal.

Is Bagel Yoobenz Tout Garnie a good source of calcium?

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bagel Yoobenz Tout Garnie a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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