Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071154042 · Data last verified:
Compare Bífidus Quinoa Y Espelta with another foodLog Bífidus Quinoa Y Espelta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bífidus Quinoa Y Espelta?
Bífidus Quinoa Y Espelta by Carrefour has 50 kcal per 100 g.
How much protein is in Bífidus Quinoa Y Espelta?
Bífidus Quinoa Y Espelta contains 4.8 g of protein per 100 g.
Is Bífidus Quinoa Y Espelta low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bífidus Quinoa Y Espelta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bífidus Quinoa Y Espelta is 100 calories?
About 200 g of Bífidus Quinoa Y Espelta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bífidus Quinoa Y Espelta high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Bífidus Quinoa Y Espelta high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Bifidus 00% Quinoa Y AvenaCarrefour44 kcal · 4.6g proteinA
Bifidus Demi-écréméCarrefour40 kcal · 4.2g proteinA
Bifidus Sabor A Fresa DesnatadoCarrefour39 kcal · 3.9g proteinA
Yogur Desnatado Sabor LimonCarrefour39 kcal · 3.9g proteinA
Yogur Natural 00%Carrefour42 kcal · 3.9g proteinA
Yogur Natural Edulcorado 0%Carrefour39 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API