Yogur Desnatado Sabor Limon

Yogur Desnatado Sabor Limon by Carrefour has 39 kcal per 100 g. One serving (125 g) is about 49 kcal.

Yogur Desnatado Sabor Limon contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 256 g of Yogur Desnatado Sabor Limon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.