4 Chicken Burgers

4 Chicken Burgers has 160 kcal per 100 g.

4 Chicken Burgers contains 20.5 g of protein per 100 g.

Yes — 20.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band B.

About 62 g of 4 Chicken Burgers equals 100 kcal.

Per 100 g it has 2 g sugar and 5.8 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.