Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600164816 · Data last verified:
Compare Chicken Breast Joint with another foodLog Chicken Breast Joint in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Breast Joint?
Chicken Breast Joint has 163 kcal per 100 g.
How much protein is in Chicken Breast Joint?
Chicken Breast Joint contains 20 g of protein per 100 g.
Is Chicken Breast Joint a good source of protein?
Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Chicken Breast Joint low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Breast Joint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Chicken Breast Joint is 100 calories?
About 61 g of Chicken Breast Joint equals 100 kcal.
Is Chicken Breast Joint high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.5 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Tomato, Mozarella And Balsamic Chicken BreastSpecially Selected170 kcal · 22.3g proteinB
Artichoke Stuffed ChickenPark Street Deli129 kcal · 17.9g proteinB
Deluxe Piri Piri Chicken DogsLidl137 kcal · 15.4g proteinA
Chicken Parmigiana StyleMorrisons151 kcal · 18.2g proteinB
Chicken Tikka KeemaAaila Foods, Shana135 kcal · 16.2g proteinB
Hunters Chicken Breast FilletsTesco154 kcal · 20.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API