Yukon Gold Potatoe Bread

Yukon Gold Potatoe Bread by Presidents choice has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.

Yukon Gold Potatoe Bread contains 11.1 g of protein per 100 g — about 6.7 g per 60 g serving.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (86.1 g per 100 g, of which 11.1 g is sugar). It also delivers 5.6 g of fiber.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (11.1 g), sodium (666.7 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

About 24 g of Yukon Gold Potatoe Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.