Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231142054129 · Data last verified:
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Common questions
How many calories are in Whey1 Oh-reo?
Whey1 Oh-reo by Wanted1 has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Whey1 Oh-reo?
Whey1 Oh-reo contains 80 g of protein per 100 g — about 24 g per 30 g serving.
Is Whey1 Oh-reo a good source of protein?
Yes — 80 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Whey1 Oh-reo a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Whey1 Oh-reo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (3.3 g), protein (80 g). Overall that places it in band B.
How much Whey1 Oh-reo is 100 calories?
About 25 g of Whey1 Oh-reo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey1 Oh-reo high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Whey1 Oh-reo a good source of calcium?
It is a good source: 376.7 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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