Vemondo Bio Organic Tofu Classic Vlabel .com Vegan

Vemondo Bio Organic Tofu Classic Vlabel .com Vegan by Vemondo has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

Vemondo Bio Organic Tofu Classic Vlabel .com Vegan contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 68 g of Vemondo Bio Organic Tofu Classic Vlabel .com Vegan equals 100 kcal.

It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.